{"id":91,"date":"2021-07-30T13:57:35","date_gmt":"2021-07-30T04:57:35","guid":{"rendered":"https:\/\/lovetonami.com\/yottecafe\/?p=91"},"modified":"2021-07-30T14:00:07","modified_gmt":"2021-07-30T05:00:07","slug":"%e7%ab%8b%e5%b1%b1%e7%99%bb%e5%b1%b1%ef%bc%92%ef%bc%90%ef%bc%92%ef%bc%91%e7%b0%a1%e6%98%93%e3%81%97%e3%81%8a%e3%82%8a","status":"publish","type":"post","link":"https:\/\/lovetonami.com\/yottecafe\/2021\/07\/30\/%e7%ab%8b%e5%b1%b1%e7%99%bb%e5%b1%b1%ef%bc%92%ef%bc%90%ef%bc%92%ef%bc%91%e7%b0%a1%e6%98%93%e3%81%97%e3%81%8a%e3%82%8a\/","title":{"rendered":"\u7acb\u5c71\u767b\u5c71\uff12\uff10\uff12\uff11\u7c21\u6613\u3057\u304a\u308a"},"content":{"rendered":"\n<p>\u30101\u65e5\u306e\u6d41\u308c\uff08Schedule\uff09\u3011<br>5:45\u96c6\u5408\u3000\u5c71\u91ce\u4ea4\u6d41\u30bb\u30f3\u30bf\u30fc\u524d<br>6:00\u30d0\u30b9\u306b\u3066\u51fa\u767a<br>7:30\u30c8\u30a4\u30ec\u4f11\u61a9\uff08\u30a2\u30eb\u30da\u30f3\u6751\uff09<br>9:00\u5ba4\u5802\u30bf\u30fc\u30df\u30ca\u30eb\u5230\u7740<br>\u2460\u7acb\u5c71\u767b\u5c71\u30b3\u30fc\u30b9<br>\u2461\u5f25\u9640\u30f6\u539f\u6563\u7b56\u30b3\u30fc\u30b9<br>9:30\u767b\u5c71\u958b\u59cb<br>9:20\u30d0\u30b9\u306b\u3066\u5f25\u9640\u30f6\u539f\u3078<br>11:00\u4e00\u306e\u8d8a\u5230\u7740\uff08\u663c\u98df\uff09<br>9:30\u6563\u7b56\uff08\u5185\u56de\u308a\u30b3\u30fc\u30b9\u6240\u898140\u5206\uff09<br>12:00\u96c4\u5c71\u767b\u9802\u3000\u4f11\u61a9\u5f8c\u4e0b\u5c71<br>10:30\uff08\u7acb\u5c71\u30ab\u30eb\u30c7\u30e9\u5c55\u671b\u53f0\uff09<br>14:30\u5ba4\u5802\u5230\u7740<br>12:00\u663c\u98df\u30fbnature game<br>\u30a2\u30d5\u30bf\u30fc\u30b9\u30af\u30fc\u30eb\u3042\u304a\u3080\u3057\uff06\u3055\u306a\u304e<br>14:00\u30d0\u30b9\u306b\u3066\u5ba4\u5802\u3078<br>14:30\u767b\u5c71\u30c1\u30fc\u30e0\u3068\u5408\u6d41<br>15:00\u30d0\u30b9\u306b\u3066\u5e30\u8def<br>\u540d\u524d<br>16:20\u30c8\u30a4\u30ec\u4f11\u61a9\uff08\u30a2\u30eb\u30da\u30f3\u6751\uff09<br>17:40\u4ea4\u6d41\u30bb\u30f3\u30bf\u30fc\u5230\u7740<br>\u76ee\u6a19\uff08MY GOAL\uff09<br>18:00\u89e3\u6563<br><br>\u3010\u6301\u3061\u7269\uff08Things to bring\uff09\u3011<br>\u2610\u5f53\u65e5\u306e\u663c\u98df\uff08lunch\uff09<br>\u2610\u6c34\u5206\u88dc\u7d66\u3067\u304d\u308b\u3082\u306e(Anything to stay hydrate )<br>\u2610\u30ec\u30b8\u30e3\u30fc\u30b7\u30fc\u30c8(picnic blanket)<br>\u2610\u5e3d\u5b50(cap)<br>\u2610\u30bf\u30aa\u30eb(towel)<br>\u2610\u30ab\u30c3\u30d1(raincoat)<br>\u2610\u65e5\u713c\u3051\u6b62\u3081(sunscreen)<br>\u2610\u7740\u66ff\u3048(extra clothes)<br>\u2610\u30b4\u30df\u888b(trash bags)<br>\u2610\u7b46\u8a18\u7528\u5177(pencils)<br>\u2610\u30c6\u30a3\u30c3\u30b7\u30e5(pocket tissues)<br>\u2610\u975e\u5e38\u98df(snack\/emergency provisions)<br>\u2610\u304a\u91d1<br>\u5fc5\u8981\u306a\u65b9\u306f<br>\u2610\u30b5\u30f3\u30b0\u30e9\u30b9(sunglasses)<br>\u2610\u5e38\u5099\u85ac(household painkillers)<\/p>\n\n\n\n<p>\uff1c\u767b\u5c71\u30b3\u30fc\u30b9\uff1e<br>\u2610\u767b\u5c71\u9774(mountain boots\/climing boots)<br>\u2610\u8ecd\u624b(gloves)<br>\u2610\u30c8\u30ec\u30c3\u30ad\u30f3\u30b0\u30dd\u30fc\u30eb(trekking poles)<\/p>\n\n\n\n<p>\u5ba4\u5802\u8b66\u5099\u6d3e\u51fa\u6240\uff08Police station at Murodo)\uff1a0764655778<br>\u5ba4\u5802\u30bf\u30fc\u30df\u30ca\u30eb\u99c5\uff08Murodo Terminal Station)\uff1a0764655768<\/p>\n\n\n\n<p><br>\u7dca\u6025\u9023\u7d61\u5148 <br>(\u767b\u5c71)\u25ce\u5c71\u4e0b090-6278-8613\u3000\u698e\u6728080-3457-1190<br>(\u6563\u7b56)\u25ce\u91ce\u539f\u643a\u5e2f\u3000090-2123-3034\u3000\u6589\u85e4\u643a\u5e2f\u3000090-9850-0832<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30101\u65e5\u306e\u6d41\u308c\uff08Schedule\uff09\u30115:45\u96c6\u5408\u3000\u5c71\u91ce\u4ea4\u6d41\u30bb\u30f3\u30bf\u30fc\u524d6:00\u30d0\u30b9\u306b\u3066\u51fa\u767a7:30\u30c8\u30a4\u30ec\u4f11\u61a9\uff08\u30a2\u30eb\u30da\u30f3\u6751\uff099:00\u5ba4\u5802\u30bf\u30fc\u30df\u30ca\u30eb\u5230\u7740\u2460\u7acb\u5c71\u767b\u5c71\u30b3\u30fc\u30b9\u2461\u5f25\u9640\u30f6\u539f\u6563\u7b56\u30b3 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":92,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,11],"tags":[],"class_list":["post-91","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-news"],"_links":{"self":[{"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/posts\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":1,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":93,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/posts\/91\/revisions\/93"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/media?parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/categories?post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovetonami.com\/yottecafe\/wp-json\/wp\/v2\/tags?post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}